This Simple 48-Hour Diet Cut Harmful Cholesterol by 10%, Study Finds

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention built around oats may deliver meaningful improvements in cholesterol levels, according to new research from the University of Bonn published in Nature Communications. In the study, […]Health,Cholesterol,Diet,Metabolism,Nutrition,University of Bonn#Simple #48Hour #Diet #Cut #Harmful #Cholesterol #Study #Finds1769562666