Intermittent Fasting Fails to Deliver in Major Weight Loss Review

Intermittent fasting might be trendy—but the evidence suggests it’s no magic bullet for weight loss. Intermittent fasting may not deliver greater weight loss than standard diet advice or even no specific diet plan at all, according to a new Cochrane review. The findings challenge the widespread belief that fasting schedules offer a unique advantage for […]Health,Cochrane,Diet,Obesity,Weight Loss#Intermittent #Fasting #Fails #Deliver #Major #Weight #Loss #Review1771222209