Your Brain Is on Autopilot Two-Thirds of the Day, New Research Reveals

Most daily actions are driven by habit, often aligning with goals and shaping how behavior change succeeds or fails. Most of what people do each day is guided by habit rather than deliberate decision-making, according to new research from the University of Surrey, the University of South Carolina, and Central Queensland University. The study, published […]Health,Habit,Mental Health,Psychology,Public Health,University of Surrey#Brain #Autopilot #TwoThirds #Day #Research #Reveals1768317300